RSS (Really Simple Syndication) is a format for delivering regularly changing web content.
RSS solves a problem for people who regularly use the web and allows them to easily stay informed by retrieving latest content summaries from sites they're subscribed to.
So if someone subscribes to your traineo RSS feed, they'll be able to monitor all your diet, training and weight progress direct from their browser or aggregator without having to visit your traineo page each time they want an update.
If Rob had meebo enabled, you'd be able to talk to him right here, right now!
Send him a message and suggest he starts using meebo!
Want to Leave a Comment?
If you would like to leave a comment or motivational message for Rob, please log in below. If you don't already have a traineo account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other traineo members by doing so!
Really report? This could have a negative impact on the posting user. YesNo
Since Traineo won't let you reset accounts, I was forced to start yet another account. But hopefully this time I actually stick to my diet plan. I think I have a good one planned this time around.
Check out my blog at www.robislosing.blogspot.com for the details and follow along on my journey.
traineo.com has been developed to build an online community to help our users reach improve their fitness, reach their weight loss goals and lead a healthy lifestyle. The authors of this web site are providing information for educational purposes only. The information provided within this website and from our services is not intended to be a diagnosis or prescription. Before beginning any diet or fitness program please consult a physician. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The authors of this web site, and all its content, cannot guarantee any exercise, health, weight loss or fitness results or improvements to the users of traineo.com. Close this
From Lowell, Massachusetts, United States
Check out my blog at www.robislosing.blogspot.com for the details and follow along on my journey.
-Rob Montgomery